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Links
An international GI database that is maintained by Sydney University:
http://www.glycemicindex.com/foodSearch.php
Links that can help you count the calorie amount in foods:
https://www.fatsecret.com/calories-nutrition/
https://www.nutritionvalue.org/ https://www.eatthismuch.com/food/browse/?type=recipe
Link to a site where you can find fiber type content of foods:
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